Q. Who can use Expressive Art Therapy?

A. Anyone can use Expressive Art Therapy.  Expressive Art Therapy is effective in treating people of all ages and cultures, and can be used with individuals  and groups.

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Q. What are the benefits of Expressive Art Therapy?

A. Creative expression instantly fills the gaps where words are either limiting, or overly revealing when one has not yet come to terms with a particular feeling or event.  Expressive Art Therapy offers greater insight into the person's inner world and conflicts, and provides new perceptions which can lead to growth and healing.

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Q. Do I have to be talented to benefit from Expressive Art Therapy?

A. No, you do not need to be talented or have any prior experience with the arts to benefit from Expressive Art Therapy.  The goal in Expressive Art Therapy is not to create a masterpiece, but rather to allow the creative process to evoke sensations, relieve stress, and provide a greater sense of self-awareness. 

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Nomi received her MA in Expressive Art Therapy at Lesley University.  In her practice she uses an intermodal approach integrating imagery, visual arts, storytelling, dance, music, drama and poetry to tap into the person's subconscious imagination, and thereby examines feelings, emotions and thought processes.